High Claims and Real Truth about Maple Syrup Diet Plan

Weight loss aspirants looking for quick weight loss can consider maple syrup diet instead of using fad diets or some miraculous albeit ineffective super weight loss products. Providers of the diet plan claim that it has been proved that this diet has the capability of resulting in weight loss of over a stone in just about 15 days time.

Surviving on the Syrup

Claims of the provider is based on famous pop star Beyonce Knowles statement that she lost over 1and ½ stones in just two weeks time using the wonder diet plan; maple syrup diet. Interesting feature of the diet plan is that it recommends survival simply on the detox drink that consists of syrup mixed with components like lemon juice, cayenne pepper, and water for the two weeks as part of the diet plan.

Maple Syrup Diet Plan Features

Some of the features of the diet plan are as follows.

  • Main ingredient in the plan is maple syrup that is made from the sap of the maple as well as palm trees.
  • This is also known as the lemon detox.
  • Maple syrup diet is nothing new since it was introduced about 30 years back.

Detox Drink Diet Components

Composition of the syrup based detox diet plan is as follows.

  • Detox drink is composed with a couple of tablespoons of natural tree syrup that would be 30 miligrams;
  • Two tablespoons of fresh lemon juice;
  • A pinch of pepper or ginger; and
  • Half a pint of cold or warm water.

Claimed Benefits

Claimed benefits of the syrup based diet plan are –

  • Weight loss;
  • Cleansing of the body;
  • Creating greater resistance to illness;
  • Improvement in concentration, energy; and
  • Developing shiny skin, hair, and nails.

Diet Plan Quantum

Ideal for the weight loss aspirants would be drinking as much of the syrup based diet as they like but the minimum would be in the range of 6-9 glasses a day.

Four Types of Plans

Users of maple syrup diet plans will have four options to choose from.

  • Full detox plan that recommends continuing for detox drinks alone for about ten days. However, beginners should restrict it to 5-7 days maximum. Also it is necessary obtaining the advice of the physician before taking to this diet.
  • A relaxed version recommends either breakfast, dinner or both of these to be substituted with 2-3 glasses of detox drinks. However, sweets, red meat, fried and processed foods, white bread, dairy products, coffee, and alcohol have to be shelved.
  • Those who cannot shelve food habits all of a sudden may opt for the once a week plan. On any day in the week the user should skip food of all types and remain on detox drinks only.
  • Hardcore plan is the master plan where the user will get involved in twice multi day detox drinks plan with regular once a week plans.

All said and done and despite the recommendation of the celebrities, maple syrup plan is a fad or starvation diet plan and may have effects that are not welcome on the user besides not being very effective for weight loss.